This month is the time to celebrate the nutrition month, and we need to monitor our children what the food they intake everyday to make them strong and healthy all the time. Young or old we need to take care for ourselves eat the right kind of foods everyday especially fruits and vegetables.
fruits and vegetables
N - Nutrition is important to every one of us.
U - Understand that good health helps us live, and grow fast.
T - To enjoy good health, let us have a proper diet.
R - Recreation, exercise, enough sleep and rest
I - In school, at home at work and at play
T - To be healthy and sound in mind and body
I - It’s important to observe a proper diet and nutrition
O - Obey rules of good health, all people of every nation
N - Nutrition Month in July, keep in mind and in action.
M - My good friends let us lead our country to good health
O - Observe Nutrition Month for good health leads to wealth
N - Never take for granted that life goes on forever,
T - Take care of yourself, with good food and utmost care,
H - Help each and every one attain good nutrition.
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